The city is busy and so are you!

There is nothing better than just taking a quick break and unwinding your mind from all the stress it gave you!

Tip: A power nap (a nap of just a few minutes) will help you “charge” your body and brain making you perform better! Studies have actually proved that people who take power naps showed better work and productivity compared to those who didn’t.

Make sure you pair your “charge” with Afternoon Drive! Music has never been so helpful. Finish the difficult day with John M’s company.

Carry on with the “Afternoon Drive” and allow John M to chill you out from Mondays to Thursday, 2-6PM only on Y101fm, always first.

#radioshow #y101fm